55 Мин.
Средно трудна
Nutritional facts per serving
Daily Value *
Kcal/serving
A balanced menu provides a variety of food groups and key nutrients.
Learn more about MyMenu IQ™ **
A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
Balance your menu
MyMenu IQ™
Well done!
You have reached 100 on MMIQ for this meal.
Current MyMenu IQ™:
What does it mean?
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
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MyMenu IQ™
Current MyMenu IQ™
